Date Started: 14 Feb 13

Date	Weight	How closely followed?	Goal weight: 56.7 kg Start Weight: 81.6 kg
27 Mar 17	80.1 kg	Poorly
27 Feb 17	80.1 kg	Poorly
10 Oct 16	79.7 kg	Reasonably Well
04 Oct 16	80.1 kg	Poorly
26 Sep 16	80.1 kg	Reasonably Well
19 Sep 16	80.5 kg	Poorly
05 Sep 16	80.6 kg	Poorly
22 Aug 16	80.8 kg	Poorly
15 Aug 16	81.6 kg	Poorly
08 Aug 16	80.5 kg	Poorly
25 Jul 16	79.9 kg	Reasonably Well
13 Jul 16	79.5 kg	Reasonably Well
04 Jul 16	80.3 kg	Reasonably Well
28 Jun 16	81.0 kg	Poorly
20 Jun 16	80.6 kg	Reasonably Well
13 Jun 16	81.5 kg	Reasonably Well
06 Jun 16	82.4 kg	Reasonably Well
30 May 16	81.9 kg	Reasonably Well
16 May 16	81.7 kg	Poorly
09 May 16	82.8 kg	Poorly
02 May 16	82.4 kg	Poorly
25 Apr 16	82.2 kg	Poorly
18 Apr 16	82.2 kg	Reasonably Well
11 Apr 16	82.7 kg	Reasonably Well
04 Apr 16	82.6 kg	Reasonably Well
28 Mar 16	81.6 kg	Poorly
21 Mar 16	82.0 kg	Reasonably Well
16 Mar 16	82.7 kg	Reasonably Well
07 Mar 16	82.1 kg	Poorly
29 Feb 16	81.8 kg	Reasonably Well
22 Feb 16	81.7 kg	Reasonably Well
15 Feb 16	82.2 kg	Poorly
08 Feb 16	82.0 kg	Reasonably Well
01 Feb 16	81.9 kg	100%
25 Jan 16	82.8 kg	Reasonably Well
19 Jan 16	83.3 kg	Reasonably Well
18 Jan 16	83.0 kg	Reasonably Well
14 Jan 16	84.1 kg	100%
11 Jan 16	84.1 kg	Poorly
04 Jan 16	83.8 kg	100%
28 Dec 15	84.8 kg	Poorly
12 Oct 15	82.6 kg	Reasonably Well
10 Aug 15	81.5 kg	Reasonably Well
03 Aug 15	81.6 kg	Reasonably Well
06 Jul 15	81.2 kg	Reasonably Well
29 Jun 15	81.9 kg	Reasonably Well
22 Jun 15	82.8 kg	Reasonably Well
15 Jun 15	83.0 kg	Reasonably Well
09 Jun 15	83.1 kg	Reasonably Well
02 Jun 15	83.5 kg	Reasonably Well
18 May 15	81.9 kg	Reasonably Well
11 May 15	82.9 kg	Poorly
04 May 15	82.7 kg	Reasonably Well
01 May 15	82.5 kg	Reasonably Well
27 Apr 15	83.2 kg	Reasonably Well
20 Apr 15	83.5 kg	Reasonably Well
13 Apr 15	84.6 kg	Poorly
06 Apr 15	83.0 kg	Reasonably Well
30 Mar 15	83.4 kg	Reasonably Well
23 Mar 15	84.3 kg	Reasonably Well
20 Mar 15	84.5 kg	Reasonably Well
16 Mar 15	84.6 kg	Reasonably Well
12 Mar 15	84.5 kg	Reasonably Well
09 Mar 15	85.0 kg	Reasonably Well
05 Mar 15	85.3 kg	Reasonably Well
02 Mar 15	85.7 kg	Reasonably Well
25 Feb 15	86.2 kg	Not Applicable
17 Feb 15	85.7 kg	Reasonably Well
10 Feb 15	86.6 kg	Reasonably Well
03 Feb 15	87.1 kg	Reasonably Well
29 Jan 15	87.5 kg	Reasonably Well
28 Jan 15	88.9 kg	Poorly
27 Jul 14	84.4 kg	Reasonably Well
06 Apr 14	83.9 kg	Reasonably Well
09 Mar 14	84.6 kg	Reasonably Well
23 Feb 14	84.9 kg	Reasonably Well
02 Dec 13	82.6 kg	Reasonably Well
18 Nov 13	82.1 kg	Reasonably Well
16 Nov 13	81.6 kg	Reasonably Well
02 Nov 13	81.2 kg	Reasonably Well
19 Oct 13	82.6 kg	Not Applicable
09 Mar 13	80.7 kg	Reasonably Well
23 Feb 13	80.7 kg	Reasonably Well
21 Feb 13	81.2 kg	Reasonably Well
18 Feb 13	81.6 kg	Reasonably Well
17 Feb 13	81.2 kg	Reasonably Well
15 Feb 13	81.2 kg	Reasonably Well
14 Feb 13	81.6 kg	Not Applicable

Date Started: 17 Nov 11

Date	Weight	How closely followed?	Goal weight: 56.7 kg Start Weight: 83.9 kg
14 Feb 13	81.6 kg	Reasonably Well
12 Feb 13	82.1 kg	Reasonably Well
08 Feb 13	82.6 kg	Reasonably Well
05 Feb 13	83.0 kg	Reasonably Well
04 Feb 13	83.5 kg	Reasonably Well
01 Feb 13	83.5 kg	Reasonably Well
31 Jan 13	83.9 kg	Reasonably Well
30 Jan 13	83.9 kg	Not Applicable
03 Feb 12	78.5 kg	Poorly
05 Jan 12	78.5 kg	Not Applicable
21 Dec 11	78.5 kg	Poorly
14 Dec 11	78.9 kg	Poorly
07 Dec 11	78.9 kg	Poorly
30 Nov 11	79.8 kg	Reasonably Well
23 Nov 11	80.7 kg	Reasonably Well
17 Nov 11	83.9 kg	Not Applicable