FluffyMe's Journal, 21 Feb 13

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Weigh In record (no journal entry) for 21 February 2013

81.2 kg Lost so far: 0.5 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2013:

1596 kcal

Fat: 64.99g | Prot: 52.71g | Carbs: 203.70g. Breakfast: Low Calorie Sweetener, diet ginger ale, Quick Oatmeal (1 or 3 Minutes). Lunch: gluten free chicken noodle soup, Multi Grain Crisps Snack Crackers. Dinner: Gluten free corn spaghettie. Snacks/Other: almonds, dark chocolate chips. more...

2072 kcal

Exercise: Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Walking (moderate) - 3/mph - 20 minutes. more...

Losing 1.1 kg a Week

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FluffyMe's Journal, 21 Feb 13

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FluffyMe's Weight History