Date Started: 12 Sep 12

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 117.9 kg
12 Feb 24	130.0 kg	Poorly
01 Feb 24	127.0 kg	100%
30 Jan 24	130.6 kg	Poorly
14 Jan 23	127.0 kg	Reasonably Well
15 Oct 22	122.7 kg	Reasonably Well
13 Oct 22	124.3 kg	Reasonably Well
21 Sep 22	125.8 kg	Reasonably Well
20 Sep 22	127.2 kg	Poorly
10 Jun 22	115.7 kg	Reasonably Well
03 Jun 22	116.1 kg	Reasonably Well
20 May 22	118.9 kg	100%
14 May 22	122.9 kg	Reasonably Well
01 Apr 22	121.1 kg	Reasonably Well
21 Mar 22	122.5 kg	Poorly
14 Mar 22	121.1 kg	Reasonably Well
09 Mar 22	122.5 kg	Reasonably Well
09 Dec 21	120.2 kg	Reasonably Well
17 Sep 21	111.2 kg	Reasonably Well
09 Jul 21	107.8 kg	Reasonably Well
08 Jul 21	108.0 kg	Reasonably Well
28 Jun 21	110.2 kg	Reasonably Well
24 Feb 21	107.5 kg	Reasonably Well
11 Feb 19	88.5 kg	Reasonably Well
10 Feb 19	88.5 kg	Reasonably Well
24 Jan 18	89.7 kg	Reasonably Well
02 Oct 17	93.0 kg	Reasonably Well
24 Jul 17	95.7 kg	Reasonably Well
19 Jul 17	96.6 kg	100%
26 Dec 16	99.3 kg	Reasonably Well
13 May 16	89.4 kg	Reasonably Well
10 May 16	90.7 kg	Reasonably Well
09 Sep 15	101.6 kg	100%
05 Jan 14	92.1 kg	Reasonably Well
10 Nov 13	98.0 kg	Reasonably Well
27 Oct 13	100.2 kg	Reasonably Well
14 Jan 13	113.4 kg	Reasonably Well
05 Jan 13	115.7 kg	Reasonably Well
26 Nov 12	117.9 kg	Reasonably Well
29 Sep 12	109.3 kg	100%
27 Sep 12	110.2 kg	100%
25 Sep 12	110.2 kg	100%
24 Sep 12	111.1 kg	100%
23 Sep 12	112.0 kg	100%
22 Sep 12	112.0 kg	100%
21 Sep 12	113.4 kg	100%
20 Sep 12	114.8 kg	100%
19 Sep 12	115.7 kg	100%
18 Sep 12	116.6 kg	100%
12 Sep 12	117.9 kg	Reasonably Well

Date Started: 11 Oct 11

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 117.9 kg
01 Aug 12	110.7 kg	100%
31 Jul 12	111.6 kg	Reasonably Well
30 Jul 12	112.9 kg	Reasonably Well
25 Jul 12	112.9 kg	Reasonably Well
19 Jul 12	113.4 kg	Reasonably Well
21 Mar 12	113.4 kg	Reasonably Well
12 Mar 12	115.7 kg	Reasonably Well
07 Mar 12	117.9 kg	Reasonably Well
16 Jan 12	115.7 kg	Reasonably Well
21 Oct 11	108.9 kg	100%
15 Oct 11	108.9 kg	100%
11 Oct 11	117.9 kg	Not Applicable