cclowe12345's Journal, 26 Nov 12

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Weigh In record (no journal entry) for 26 November 2012

117.9 kg Lost so far: 0 kg. Still to go: 40.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2012:

118 kcal

Fat: 1.36g | Prot: 4.46g | Carbs: 25.66g. Breakfast: Cauliflower, Carrots, Celery. Dinner: Ranch Salad Dressing (Fat Free), Lettuce. more...

3028 kcal

Exercise: Bicycling (slow) - 11/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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