trytryagain
Joined April 2010
Posts
4
Following
2
Followers
2
Weight History

Start Weight
114.3 kg
Lost so far: 6.4 kg

Current Weight
108.0 kg
Performance: Losing 1.4 kg a Week

Goal weight
59.0 kg
Still to go: 49.0 kg
I'm trying the Atkins Diet...again....
I was on it for 7 months in 2007 and lost about 70 lbs.
I have two grown boys and 5 grandchildren! My husband of 37 years needs to go on this with me, so maybe with quick results I'll be able to talk him into it! We both need to get healthy!
I own a business and at times it is hard to find time to eat during the day then when I get home at 8 or 9pm I just don't feel like cooking. We got into the habit of eating fast food, but now if we do eat out, it is in a restaurant where I really have no trouble ordering a meal that is suited for Atkins.

trytryagain's Weight History


Following

JrzyGrl
Last weigh in: Losing 0.1 kg a Week Down
 
Omegavee121
Last weigh in: Gaining 0.2 kg a Week Up

trytryagain's Cook Book

Calories: 64kcal | Fat: 3.80g | Carbs: 7.37g | Prot: 1.22g
Asian Slaw
A spicy Asian coleslaw that's great for summer.
Calories: 143kcal | Fat: 11.26g | Carbs: 4.44g | Prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
Calories: 438kcal | Fat: 31.00g | Carbs: 4.25g | Prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
Calories: 185kcal | Fat: 5.27g | Carbs: 5.05g | Prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
Calories: 267kcal | Fat: 18.68g | Carbs: 3.75g | Prot: 21.00g
Crustless Steak Mushroom and Cheese Quiche
A low carb quiche for a main meal or snack.
View Complete Cook Book

trytryagain's Recent Food & Exercise


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