tphaeulz
Joined June 2009
Posts
25
Following
14
Followers
17
Weight History

Start Weight
64.9 kg
Lost so far: 5.0 kg

Current Weight
59.9 kg
Performance: Losing 0.3 kg a Week

Goal weight
56.2 kg
Still to go: 3.6 kg
I am a lifetime member at Weight Watchers and have been for the last 10 yrs or so. In the past few years, I have been a little more lax about my healthy eating habits and have put on a few pounds because of this. I am going to start over and stick to the plan this time. I know I can do it.

tphaeulz's Weight History


Following

Collazos
Last weigh in: Gaining 0.0 kg a Week Up
 
gayla
Last weigh in: Losing 0.0 kg a Week Down
BabetteOnTrack
Last weigh in: Losing 1.2 kg a Week Down
 
inola
Last weigh in: Gaining 0.0 kg a Week Up

tphaeulz's Cook Book

Calories: 240kcal | Fat: 5.73g | Carbs: 18.23g | Prot: 29.32g
Moo Shu Beef Lettuce Cups
Tasty little bites
Calories: 197kcal | Fat: 1.82g | Carbs: 41.56g | Prot: 6.78g
Cinnamon Banana Smoothie
Delicious low fat smoothie with a hint of cinnamon.
View Complete Cook Book

tphaeulz's Recent Food & Exercise


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