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todtam
todtam
Joined May 2010
Posts
9
Following
1
Followers
1
Weight History
Start Weight
73.5 kg
Lost so far:
0 kg
Current Weight
73.5 kg
Performance:
steady weight
Goal weight
70.3 kg
Still to go:
3.2 kg
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todtam's Weight History
View Complete History
Following
Tamarah Jo
Last weigh in:
N/A
todtam's Cook Book
Calories: 165kcal | Fat: 14.07g | Carbs: 5.90g | Prot: 6.62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
Calories: 370kcal | Fat: 30.29g | Carbs: 4.54g | Prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
Calories: 195kcal | Fat: 14.23g | Carbs: 8.77g | Prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g
Zucchini Noodles
A great pasta substitute.
Calories: 135kcal | Fat: 11.16g | Carbs: 5.11g | Prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
View Complete Cook Book
todtam's Recent Food & Exercise
Low Carb Tortilla
Scrambled Egg (Whole, Cooked)
Yellow Summer Squash
Stair Climber (Stepper)
Driving
View Diet Calendar