todtam
Joined May 2010
Posts
9
Following
1
Followers
1
Weight History

Start Weight
73.5 kg
Lost so far: 0 kg

Current Weight
73.5 kg
Performance: steady weight

Goal weight
70.3 kg
Still to go: 3.2 kg

todtam's Weight History


Following

Tamarah Jo
Last weigh in: N/A Up
   

todtam's Cook Book

Calories: 165kcal | Fat: 14.07g | Carbs: 5.90g | Prot: 6.62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
Calories: 370kcal | Fat: 30.29g | Carbs: 4.54g | Prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
Calories: 195kcal | Fat: 14.23g | Carbs: 8.77g | Prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g
Zucchini Noodles
A great pasta substitute.
Calories: 135kcal | Fat: 11.16g | Carbs: 5.11g | Prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
View Complete Cook Book

todtam's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.