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tlspence
tlspence
Joined June 2020
Posts
24
Following
29
Followers
23
Weight History
Start Weight
112.3 kg
Lost so far:
8.6 kg
Current Weight
103.7 kg
Performance:
Losing 0.3 kg a Week
Goal weight
89.6 kg
Still to go:
14.1 kg
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Wife and mother of two and living my life to the fullest.
tlspence's Weight History
View Complete History
Following
DO N OK
Last weigh in:
Losing 9.5 kg a Week
Debbie Cousins
Last weigh in:
Losing 0.5 kg a Week
FourWheeldrive
Last weigh in:
Gaining 5.7 kg a Week
ramblemanje
Last weigh in:
Losing 1.3 kg a Week
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tlspence's Cook Book
Calories: 125kcal | Fat: 5.45g | Carbs: 18.21g | Prot: 2.37g
Baked Oatmeal Cupcakes
Soft oatmeal cups for breakfast on the go.
Calories: 443kcal | Fat: 22.63g | Carbs: 35.79g | Prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
View Complete Cook Book
tlspence's Recent Food & Exercise
Twizzlers
Bananas
Your Daily Bright Boost
View Diet Calendar