tee-smash - Member

tee-smash

Joined January 2010

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Weight History

Start Weight

66.7 kg

Lost so far: 3.2 kg

Current Weight

69.9 kg
Performance: Gaining 0.1 kg a Week

Goal weight

59.0 kg

Still to go: 10.9 kg

tee-smash's Weight History

Calories: 121kcal | Fat: 1.57g | Carbs: 24.76g | Prot: 3.48g

High fiber raisin bran muffins, great to freeze and eat every morning.

Calories: 212kcal | Fat: 5.89g | Carbs: 36.13g | Prot: 5.53g

Crowd pleasing banana pancakes are a fun twist on regular pancakes.

Calories: 155kcal | Fat: 1.41g | Carbs: 29.77g | Prot: 6.30g

Delicious chickpea patties with cumin and garlic.

Calories: 124kcal | Fat: 1.13g | Carbs: 24.16g | Prot: 5.80g

These delicious healthy pancakes will satisfy any breakfast craving.

Calories: 81kcal | Fat: 0.55g | Carbs: 16.95g | Prot: 3.06g

A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.

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