tamarahsmith
Joined July 2007
Posts
10
Following
6
Followers
6
Weight History

Start Weight
81.6 kg
Lost so far: 1.8 kg

Current Weight
83.5 kg
Performance: Losing 0.2 kg a Week

Goal weight
54.4 kg
Still to go: 29.0 kg
Hi, my name is Tamarah. I'm 5'4", and I weigh 180, hoping to get down to 120 as my ultimate goal.

I'm a very impatient person, but I -need- this to happen, so I'm going to really try this time, and keep on this site and watch other members losing weight too, and just follow my plan the best i can with the workout plan and the eating plan, and hope that once I start losing weight, that will push me forward to keep at it.

Now more about me: I live with my boyfriend currently. We've been living together for over a year now, and dating for three. I'm 20. I'm a nanny. I enjoy indie anything, especially movies and music. I love foreign films, and I'm currently trying to learn French. I love cooking/baking and reading. Anything else you want to know, just message me. =)

I'm very open to new friends on this site to push each other.

tamarahsmith's Weight History


Following

GoPackers
Last weigh in: Losing 0.4 kg a Week Down
 
AViana
Last weigh in: Gaining 0.1 kg a Week Up
Hedder52
Last weigh in: Losing 3.2 kg a Week Down
 
shaeinmissouri
Last weigh in: Losing 0.0 kg a Week Down

tamarahsmith's Cook Book

Calories: 246kcal | Fat: 9.15g | Carbs: 36.40g | Prot: 7.91g
Mediterranean Vegetables with Chickpeas
This recipe is even better when cooked with two pieces of bone-in-chicken as a substitute for the broth.
Calories: 67kcal | Fat: 0.98g | Carbs: 11.76g | Prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
Calories: 66kcal | Fat: 1.21g | Carbs: 9.15g | Prot: 5.16g
Garden Vegetable Soup
Use any fat-free broth and substitute any vegetable you don't like for a vegetable you do like.
Calories: 172kcal | Fat: 2.59g | Carbs: 28.92g | Prot: 8.99g
Smoothie (In a Hurry)
Here's a fast way to make a smoothie for breakfast so you can get your day started off right. Mix it up in a kid's sippy cup so you can take it with you in the car.
Calories: 113kcal | Fat: 9.26g | Carbs: 7.47g | Prot: 1.48g
Roasted Vegetables
Mixed vegetables in the oven with a little olive oil. So simple and perfect for summer.
View Complete Cook Book


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