sounique - Member

sounique

Joined August 2010

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Weight History

Start Weight

81.6 kg

Lost so far: 2.9 kg

Current Weight

84.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

61.2 kg

Still to go: 23.3 kg

sounique's Weight History

Calories: 96kcal | Fat: 4.34g | Carbs: 12.94g | Prot: 0.41g

Tea cakes that are almost like grandma used to make.

Calories: 79kcal | Fat: 2.97g | Carbs: 12.28g | Prot: 1.91g

Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.

Calories: 215kcal | Fat: 8.06g | Carbs: 36.01g | Prot: 4.51g

Delectable chocolate chip cookies with peanut butter and bananas.

Calories: 345kcal | Fat: 10.50g | Carbs: 56.00g | Prot: 8.00g

Surprisingly delicious apple pie filling and peanut butter wrapped up in a whole wheat tortilla.

Calories: 111kcal | Fat: 2.74g | Carbs: 16.80g | Prot: 4.70g

A delicious snack for those late night cookie cravings.

View Complete Cook Book

	All Natural Crisp Potato Chips (Family Size)
	Soft White Roll
	Honey & Maple Turkey Breast
	Circuit Training
	Calisthenics (light, e.g. home exercise)
	Desk Work