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Calories: 240kcal | Fat: 10.90g | Carbs: 4.21g | Prot: 31.21g
Turkey Burgers
Adding the moistened bread crumbs make these burgers juicy and delicious.
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Calories: 88kcal | Fat: 8.57g | Carbs: 0.94g | Prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
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Calories: 83kcal | Fat: 4.08g | Carbs: 4.94g | Prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
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Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
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Calories: 164kcal | Fat: 9.00g | Carbs: 0.69g | Prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
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View Complete Cook Book
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