scarletpumperknickle

Joined March 2012

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Weight History

Start Weight

99.8 kg

Lost so far: 0.9 kg

Current Weight

98.9 kg
Performance: Losing 0.0 kg a Week

Goal weight

79.4 kg

Still to go: 19.5 kg

scarletpumperknickle's Weight History

Calories: 99kcal | Fat: 2.82g | Carbs: 17.20g | Prot: 1.57g

Truly healthy oatmeal cookies jam packed with goodness.

Calories: 248kcal | Fat: 5.20g | Carbs: 30.00g | Prot: 20.46g

Home-made waffles with no sugar and flour that we make every weekend.

Calories: 176kcal | Fat: 10.04g | Carbs: 3.74g | Prot: 18.12g

A spinach quiche made with egg whites and no crust.

Calories: 159kcal | Fat: 10.93g | Carbs: 11.27g | Prot: 5.72g

The way a Greek salad should be, without lettuce.

Calories: 233kcal | Fat: 13.58g | Carbs: 26.57g | Prot: 2.10g

So easy sweet potatoes are amazingly yummy side.

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