sandri1001 - Member

sandri1001

Joined July 2011

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Weight History

Start Weight

88.5 kg

Lost so far: 21.3 kg

Current Weight

67.1 kg
Performance: Losing 0.1 kg a Week

Goal weight

56.7 kg

Still to go: 10.4 kg

sandri1001's Weight History

Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g

Sensational low carb chicken dish.

Calories: 19kcal | Fat: 0.15g | Carbs: 3.61g | Prot: 0.98g

Make a simple, healthy side-dish from leftover zucchini.

Calories: 92kcal | Fat: 1.78g | Carbs: 13.72g | Prot: 6.11g

A quick, healthy way to use some zucchini from your garden (or pantry).

Calories: 186kcal | Fat: 8.24g | Carbs: 4.87g | Prot: 23.67g

Salmon fillets with complementary vegetables and a simple, tasty dressing.

Calories: 302kcal | Fat: 17.40g | Carbs: 13.73g | Prot: 22.33g

Delicious and filling salmon cakes that are sure to please.

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