sandra1970
Joined March 2011
Posts
189
Following
3
Followers
4
Weight History

Start Weight
102.1 kg
Lost so far: 1.8 kg

Current Weight
103.9 kg
Performance: Losing 0.8 kg a Week

Goal weight
71.2 kg
Still to go: 32.7 kg
I started Atkins on Feb 21,2011 have been on for little over a year, I was diabetic and on insulin and 2 pills a day, since then I am off all diabetie medicine and by blood sugar is normal. I Thank Atkins daily for making me feel healthy again, i have tons of enegry now and about 37 pounds from my goal. If I can do this diet anyone can:)

I love life again.

sandra1970's Weight History


Following

Dani_Suave
Last weigh in: Losing 3.0 kg a Week Down
 
kristy1121
Last weigh in: Gaining 0.1 kg a Week Up
ltxfootballmom
Last weigh in: Losing 0.1 kg a Week Down
   

sandra1970's Cook Book

Calories: 107kcal | Fat: 9.26g | Carbs: 8.57g | Prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
View Complete Cook Book

sandra1970's Recent Food & Exercise


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