sammybamm - Member

sammybamm

Joined January 2017

Posts

100

Following

Followers

Weight History

Start Weight

97.9 kg

Lost so far: 13.8 kg

Current Weight

84.1 kg
Performance: Losing 1.1 kg a Week

Goal weight

68.0 kg

Still to go: 16.1 kg

sammybamm's Weight History

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Calories: 119kcal | Fat: 7.61g | Carbs: 11.60g | Prot: 3.24g

A healthy and delicious treat when you're on the go and just don't have time for a meal.

Calories: 78kcal | Fat: 1.08g | Carbs: 16.25g | Prot: 1.68g

Thick and rich satisfying soup.

Calories: 174kcal | Fat: 5.06g | Carbs: 11.06g | Prot: 23.09g

A light, but filling, low carb, low calorie soup.

Calories: 117kcal | Fat: 4.08g | Carbs: 13.38g | Prot: 7.37g

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

Calories: 179kcal | Fat: 3.22g | Carbs: 13.82g | Prot: 24.77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

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