| February 2024 |
| Thu 1: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
32.70g |
|
4.55g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
19 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.28g |
|
4.67g |
|
-
|
-
|
| Thu 18: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
6.00g |
|
10.00g |
|
-
|
-
|
| Wed 17: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
4.66g |
|
22.56g |
|
-
|
-
|
| Mon 15: |
7 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.85g |
|
0.28g |
|
-
|
-
|
| Fri 12: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
41.87g |
|
20.92g |
|
-
|
-
|
| Thu 11: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
8.76g |
|
3.09g |
|
-
|
-
|
| Wed 10: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
96.88g |
|
77.98g |
|
29.57g |
|
-
|
-
|
| Tue 9: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| Sun 7: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
46.67g |
|
52.33g |
|
-
|
-
|
| Sat 6: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
74.24g |
|
3.08g |
|
-
|
-
|
| Fri 5: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
93.98g |
|
3.86g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
40.20g |
|
74.10g |
|
-
|
-
|
| Sat 23: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
33.26g |
|
77.72g |
|
-
|
-
|
| Wed 20: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
56.65g |
|
25.03g |
|
-
|
-
|
| Mon 18: |
1314 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.70g |
|
110.28g |
|
22.14g |
|
-
|
-
|
| Sat 16: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
33.94g |
|
6.72g |
|
-
|
-
|
| Thu 14: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
54.95g |
|
33.02g |
|
-
|
-
|
| Mon 11: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
97.95g |
|
73.35g |
|
20.86g |
|
-
|
-
|
| Sat 9: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
90.58g |
|
9.18g |
|
-
|
-
|
