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s2huang
s2huang
Joined July 2012
Posts
42
Following
0
Followers
0
Weight History
Start Weight
63.4 kg
Lost so far:
3.6 kg
Current Weight
59.8 kg
Performance:
Losing 2.9 kg a Week
Goal weight
53.5 kg
Still to go:
6.3 kg
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s2huang's Weight History
View Complete History
s2huang's Cook Book
Calories: 302kcal | Fat: 21.78g | Carbs: 1.49g | Prot: 24.32g
Marinated Flank Steak
Delicious (and affordable) marinated flank steak frequently used in Asian and Chinese cuisine for stir-fry's.
Calories: 272kcal | Fat: 14.56g | Carbs: 3.07g | Prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calories: 47kcal | Fat: 3.35g | Carbs: 0.68g | Prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
Calories: 62kcal | Fat: 4.84g | Carbs: 0.57g | Prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
Calories: 363kcal | Fat: 13.64g | Carbs: 0.36g | Prot: 56.39g
Marinated Herb Chicken
A terrific main dish of baked herbed chicken.
View Complete Cook Book
s2huang's Recent Food & Exercise
Tomatoes
Uncured Bacon
Caesar Dressing
Sitting
Desk Work
Walking (moderate) - 3/mph
View Diet Calendar