roni0906 - Member

roni0906

Joined March 2010

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Weight History

Start Weight

79.4 kg

Lost so far: 3.6 kg

Current Weight

75.8 kg
Performance: Losing 1.0 kg a Week

Goal weight

70.3 kg

Still to go: 5.5 kg

roni0906's Weight History

Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g

Sensational low carb chicken dish.

Calories: 176kcal | Fat: 1.73g | Carbs: 28.83g | Prot: 11.37g

A hearty delicious casserole that will set your taste buds alive.

Calories: 161kcal | Fat: 4.52g | Carbs: 28.75g | Prot: 4.26g

Delicious lower calorie Southern style fried potatoes with onions.

Calories: 206kcal | Fat: 0.46g | Carbs: 41.70g | Prot: 4.84g

Easy no-kneed, no-rise, beer bread.

Calories: 172kcal | Fat: 6.75g | Carbs: 1.58g | Prot: 24.96g

A wonderful fix and forget recipe.

View Complete Cook Book

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	Shopping
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	Driving