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rhea_rose
rhea_rose
Joined January 2014
Posts
1
Following
0
Followers
1
Weight History
Start Weight
76.2 kg
Lost so far:
0 kg
Current Weight
76.2 kg
Performance:
steady weight
Goal weight
68.0 kg
Still to go:
8.2 kg
Follow
rhea_rose's Weight History
View Complete History
rhea_rose's Cook Book
Calories: 47kcal | Fat: 0.59g | Carbs: 9.53g | Prot: 3.04g
Cauliflower Rice
A no carb rice substitute.
Calories: 115kcal | Fat: 5.82g | Carbs: 11.00g | Prot: 4.42g
Pea-Cakes
Savory pancakes made from peas that are perfect for lunch, dinner or a snack.
Calories: 47kcal | Fat: 3.35g | Carbs: 0.68g | Prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
Calories: 83kcal | Fat: 4.08g | Carbs: 4.94g | Prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
Calories: 34kcal | Fat: 0.97g | Carbs: 5.44g | Prot: 1.95g
Orange Infused Asparagus
Steamed asparagus with orange juice, margarine and garlic.
View Complete Cook Book
rhea_rose's Recent Food & Exercise
Onion Carrot and Ginger Soup
Japanese Cucumber Salad
Egg Buttons
Exercise machine (slow)
View Diet Calendar