pocohorse - Member

pocohorse

Joined February 2013

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Weight History

Start Weight

44.9 kg

Lost so far: 0 kg

Current Weight

44.9 kg
Performance: steady weight

Goal weight

43.1 kg

Still to go: 1.8 kg

pocohorse's Weight History

Calories: 317kcal | Fat: 30.92g | Carbs: 1.63g | Prot: 7.67g

Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free.

Calories: 60kcal | Fat: 7.00g | Carbs: 0.00g | Prot: 0.00g

A mustard based vinaigrette made with sugar-free pancake syrup to be carb-free.

Calories: 131kcal | Fat: 5.56g | Carbs: 7.78g | Prot: 12.27g

Creamy custard that tastes just like rice pudding - without the rice.

Calories: 382kcal | Fat: 4.46g | Carbs: 14.80g | Prot: 71.21g

A delicious and inspiring main dish that will combines all your nutrition needs in a bowl.

Calories: 246kcal | Fat: 14.92g | Carbs: 7.77g | Prot: 19.62g

A great substitute for waffles.

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