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andriuski
andriuski
Joined July 2017
Posts
230
Following
221
Followers
253
Weight History
Start Weight
60 kg
Lost so far:
1.9 kg
Current Weight
61.9 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
55 kg
Still to go:
6.9 kg
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andriuski's Weight History
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Following
sdelestal
Last weigh in:
Losing 0.2 kg a Week
Sandymmv
Last weigh in:
Losing 1.6 kg a Week
li limon
Last weigh in:
Gaining 0.1 kg a Week
sita8
Last weigh in:
Losing 1.8 kg a Week
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andriuski's Cook Book
Calories: 223kcal | Fat: 9.11g | Carbs: 29.20g | Prot: 8.77g
Pudin de Manzana y Chia
Sano y delicioso.
Calories: 103kcal | Fat: 1.68g | Carbs: 22.59g | Prot: 1.82g
Helado Banana/Zarzamora
Delicioso.
View Complete Cook Book
andriuski's Recent Food & Exercise
Copos de Avena
Yogur Línea 0% con Fruta
Weight Training (moderate)
Running - 6/mph
Walking (slow) - 2/mph
View Diet Calendar
