pell0122 - Member

pell0122

Joined February 2014

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Weight History

Start Weight

71.7 kg

Lost so far: 2.7 kg

Current Weight

68.9 kg
Performance: Losing 0.2 kg a Week

Goal weight

68.0 kg

Still to go: 0.9 kg

pell0122's Weight History

Calories: 109kcal | Fat: 2.62g | Carbs: 19.14g | Prot: 4.56g

A variation on the classic tabbouleh salad. Great on the go salad that is fresh and light.

Calories: 61kcal | Fat: 0.35g | Carbs: 13.53g | Prot: 3.89g

This recipe is packed with flavors and is a great way to add vegetables to your diet.

Calories: 272kcal | Fat: 3.19g | Carbs: 51.03g | Prot: 13.06g

A quick breakfast smoothie.

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