ohhcjo
Joined February 2008
Posts
24
Following
0
Followers
0
Weight History

Start Weight
73.5 kg
Lost so far: 1.6 kg

Current Weight
71.8 kg
Performance: Gaining 0.2 kg a Week

Goal weight
59.0 kg
Still to go: 12.9 kg
ive struggled with eating my whole life. been on every diet i can think of since i started paying attention to what i weigh (age 12)..lowest ive ever been was 107..im currently at my highest weight ever and sick about it..hoping to lose about 30 pounds at a steady rate so it will stay off..not looking for a quick fix..more like a life change.

ohhcjo's Weight History

ohhcjo's Cook Book

Calories: 166kcal | Fat: 2.01g | Carbs: 30.68g | Prot: 13.31g
Parmesan Mashed Cauliflower
Try mashed cauliflower for yummy lower carbs mashed potatoes.
Calories: 246kcal | Fat: 14.92g | Carbs: 7.77g | Prot: 19.62g
Belgian Waffles
A great substitute for waffles.
Calories: 288kcal | Fat: 14.92g | Carbs: 17.84g | Prot: 21.29g
Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
View Complete Cook Book

ohhcjo's Recent Food & Exercise


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