nicole2222 - Member

nicole2222

Joined September 2010

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Weight History

Start Weight

90.7 kg

Lost so far: 3.6 kg

Current Weight

87.1 kg
Performance: Losing 0.0 kg a Week

Goal weight

59.0 kg

Still to go: 28.1 kg

nicole2222's Weight History

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Calories: 172kcal | Fat: 6.75g | Carbs: 1.58g | Prot: 24.96g

A wonderful fix and forget recipe.

Calories: 99kcal | Fat: 2.30g | Carbs: 0.41g | Prot: 19.00g

An easy-to-prepare Hawaiian seaweed recipe you can try at home.

Calories: 450kcal | Fat: 30.99g | Carbs: 0.43g | Prot: 39.91g

While not low calorie, this yummy salmon dish is sure to impress.

Calories: 114kcal | Fat: 10.07g | Carbs: 1.08g | Prot: 4.71g

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

Calories: 88kcal | Fat: 8.57g | Carbs: 0.94g | Prot: 0.62g

Sugar free delicious brittle.

View Complete Cook Book

	Multigrain French Dinner Rolls
	Light Ranch
	Beets (Drained Solids, Canned)
	Walking (exercise) - 3.5/mph
	Hiking
	Shopping