missyjunior
Joined April 2010
Posts
41
Following
13
Followers
17
Weight History

Start Weight
99.3 kg
Lost so far: 6.4 kg

Current Weight
105.7 kg
Performance: Losing 3.2 kg a Week

Goal weight
63.5 kg
Still to go: 42.2 kg
My name is Kelly I am 26, 27 in July I have a four year old daughter called Keira-Mai and I have always struggled with my weight. When my daughter was 10weeks old I started weight watchers and in 19months lost over 6stones with the help of a divorce. Got to 139.5lbs

Remarried again April 2009 after putting on 21lbs and the weight just crept up especially after suffering a miscarriage. In June 2009 I started back at weight watchers weighing in at 187lbs. Really struggled to get any weight off at all and by March 2010 had only lost 6.5lbs, which was terrible.

Realising I was a major carb addict I decided to cut it out completely and with the help of the Atkins way of eating, I will do just do that.


missyjunior's Weight History


Following

pawfectionpet
Last weigh in: Losing 0.5 kg a Week Down
 
teblin
Last weigh in: Losing 0.7 kg a Week Down
Lissaloolah
Last weigh in: Losing 0.2 kg a Week Down
 
Myree67
Last weigh in: Losing 1.6 kg a Week Down

missyjunior's Cook Book

Calories: 34kcal | Fat: 1.61g | Carbs: 1.42g | Prot: 3.20g
Turkey and Spinach Meatballs
Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.
Calories: 172kcal | Fat: 6.75g | Carbs: 1.58g | Prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Calories: 162kcal | Fat: 5.64g | Carbs: 10.24g | Prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
Calories: 213kcal | Fat: 8.73g | Carbs: 9.40g | Prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
Calories: 130kcal | Fat: 8.95g | Carbs: 9.14g | Prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
View Complete Cook Book

missyjunior's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.