megsadevil - Member

megsadevil

Joined August 2009

Posts

Following

Followers

Weight History

Start Weight

121.1 kg

Lost so far: 25.9 kg

Current Weight

95.3 kg
Performance: steady weight

Goal weight

68.0 kg

Still to go: 27.2 kg

I love connecting with others who are using Medifast to get healthy! Let's support each other to reach our goals!

megsadevil's Weight History

	thecoach
	Last weigh in: Gaining 0.1 kg a Week

View All

Calories: 410kcal | Fat: 13.75g | Carbs: 17.36g | Prot: 53.94g

Delicious Chinese dish prepared in a slow cooker.

Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g

A great pasta substitute.

View Complete Cook Book

	Mountain Trail Mix
	Salt
	String-Ums String Cheese Mozzarella
	Calisthenics (light, e.g. home exercise)
	Walking (exercise) - 3.5/mph
	Driving