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madalco
madalco
Joined March 2015
Posts
51
Following
0
Followers
2
Weight History
Start Weight
95.7 kg
Lost so far:
0 kg
Current Weight
95.7 kg
Performance:
steady weight
Goal weight
81.6 kg
Still to go:
14.1 kg
Follow
madalco's Weight History
View Complete History
madalco's Cook Book
Calories: 206kcal | Fat: 12.17g | Carbs: 8.21g | Prot: 17.59g
Panine
É bom demais e tem poucas calorias.
Calories: 94kcal | Fat: 5.96g | Carbs: 10.29g | Prot: 2.72g
Baba Ghanouj
Delicious Middle Eastern eggplant dip.
View Complete Cook Book
madalco's Recent Food & Exercise
Caesar Salad with Chicken with Dressing
Butter
Whole Wheat Bread
Driving
Desk Work
Walking (moderate) - 3/mph
View Diet Calendar
