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lizzyrebecca
lizzyrebecca
Joined April 2010
Posts
197
Following
2
Followers
5
Weight History
Start Weight
62.2 kg
Lost so far:
1.7 kg
Current Weight
63.9 kg
Performance:
Losing 0.5 kg a Week
Goal weight
52.2 kg
Still to go:
11.7 kg
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lizzyrebecca's Weight History
View Complete History
Following
Jenette
Last weigh in:
steady weight
kimmiedesatoff
Last weigh in:
Losing 0.8 kg a Week
lizzyrebecca's Cook Book
Calories: 372kcal | Fat: 19.20g | Carbs: 24.66g | Prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
Calories: 438kcal | Fat: 31.00g | Carbs: 4.25g | Prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
Calories: 245kcal | Fat: 7.78g | Carbs: 28.84g | Prot: 16.19g
Chicken Enchiladas with Sour Cream Sauce
Diet friendly enchiladas with chicken breast meat and a terrific sauce.
Calories: 216kcal | Fat: 15.14g | Carbs: 2.25g | Prot: 16.54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
View Complete Cook Book
lizzyrebecca's Recent Food & Exercise
Luna Bar - Blueberry Bliss
Instafuel Original
Garden Veggie Straws - Cheddar Cheese
Abdominal (Sit Ups)
Treadmill
Running - 6/mph
View Diet Calendar