lhoes
Joined January 2010
Posts
71
Following
5
Followers
10
Weight History

Start Weight
76.7 kg
Lost so far: 6.8 kg

Current Weight
83.5 kg
Performance: Losing 1.2 kg a Week

Goal weight
65.8 kg
Still to go: 17.7 kg
I'm 26 years old and over weight. I have suffered with being over weight for the last 4 years. I went through a terrible marriage, and that took it's toll on me eating wise. I would eat to cope with everything. I love food. At my highest weight I was 189 lbs. I don't ever want to be that big again. Since I have started my journey to a new me, which was January 9th, I am down to 177.5 lbs. I feel so much better. My goal is to get down to 150 lbs. I'm getting married this summer and I hope to lose this weight by then. I know I can do it. My mind is made up. I am eating between 900-1000 calories a day. NO JUNK!!! I still have a long way to go but with hard work and determination, I CAN DO IT!!!



Started January 9, 2010- 183 lbs

March 9, 2010- 163 lbs (20 lbs down)

March 18, 2010- 160 lbs 10 more lbs to go!!!!

April 22, 2010- 150 lbs !!!! I reached my goal!


lhoes's Weight History


Following

Collazos
Last weigh in: Gaining 0.0 kg a Week Up
 
Jen_005
Last weigh in: Losing 0.1 kg a Week Down
Wolfpup1956
Last weigh in: Losing 0.2 kg a Week Down
 
pinkstrawberry
Last weigh in: Gaining 0.8 kg a Week Up

lhoes's Cook Book

Calories: 172kcal | Fat: 6.75g | Carbs: 1.58g | Prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Calories: 101kcal | Fat: 2.91g | Carbs: 18.33g | Prot: 2.36g
Chocolate Chip Banana Bread
Healthy, easy and delicious banana bread.
Calories: 40kcal | Fat: 2.65g | Carbs: 0.44g | Prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
Calories: 129kcal | Fat: 1.01g | Carbs: 24.54g | Prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
Calories: 7kcal | Fat: 0.05g | Carbs: 2.01g | Prot: 0.29g
Cucumber and Onion Salad
Semi-sweet and tart snack that is both healthy and delicious.
View Complete Cook Book

lhoes's Recent Food & Exercise


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