laurie54
Joined March 2012
Posts
29
Following
0
Followers
0
Weight History

Start Weight
77.1 kg
Lost so far: 19.5 kg

Current Weight
57.6 kg
Performance: Losing 0.6 kg a Week

Goal weight
56.7 kg
Still to go: 0.9 kg

laurie54's Weight History

laurie54's Cook Book

Calories: 272kcal | Fat: 17.34g | Carbs: 2.31g | Prot: 26.46g
Tuna Salad
A super quick and easy tuna salad.
Calories: 110kcal | Fat: 7.51g | Carbs: 1.74g | Prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calories: 60kcal | Fat: 0.82g | Carbs: 4.51g | Prot: 8.95g
Breakfast Frittata
A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.
Calories: 243kcal | Fat: 7.01g | Carbs: 10.84g | Prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
View Complete Cook Book

laurie54's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.