laura1952 - Member

laura1952

Joined February 2012

Posts

110

Following

Followers

Weight History

Start Weight

60.8 kg

Lost so far: 5.0 kg

Current Weight

55.8 kg
Performance: steady weight

Goal weight

56.7 kg

Still to go: 0.9 kg

laura1952's Weight History

Calories: 197kcal | Fat: 6.18g | Carbs: 2.66g | Prot: 34.73g

Such a wonderful flavor combination of citrus and herbs.

Calories: 260kcal | Fat: 20.37g | Carbs: 15.06g | Prot: 8.35g

A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta

Calories: 248kcal | Fat: 14.47g | Carbs: 28.83g | Prot: 2.84g

Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.

Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g

A great pasta substitute.

View Complete Cook Book

	Warm Spinach & Pepper Salad
	Almonds