kristipage - Member

kristipage

Joined October 2009

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Weight History

Start Weight

56.7 kg

Lost so far: 2.3 kg

Current Weight

54.4 kg
Performance: Gaining 0.0 kg a Week

Goal weight

54.4 kg

Still to go: 0 kg

kristipage's Weight History

Calories: 290kcal | Fat: 5.85g | Carbs: 27.59g | Prot: 31.67g

Baked chicken nuggets that are super crispy but not fried.

Calories: 244kcal | Fat: 6.11g | Carbs: 23.53g | Prot: 24.03g

A quick and easy meal that's healthy and delicious.

Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g

A great substitute for mashed potatoes.

Calories: 165kcal | Fat: 5.75g | Carbs: 29.37g | Prot: 2.10g

A delicious warm dessert that you can also enjoy as a sweet breakfast.

View Complete Cook Book

	Cucumber (with Peel)
	Meat Spaghetti Sauce
	Whole Wheat Spaghetti (Cooked)
	Tennis
	Running (jogging) - 5/mph
	Bicycling (moderate) - 13/mph