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junebug12345
junebug12345
Joined February 2015
Posts
6
Following
0
Followers
0
Weight History
Start Weight
70.8 kg
Lost so far:
4.4 kg
Current Weight
66.4 kg
Performance:
Losing 0.0 kg a Week
Goal weight
54.4 kg
Still to go:
12.0 kg
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junebug12345's Weight History
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junebug12345's Cook Book
Calories: 194kcal | Fat: 7.10g | Carbs: 16.97g | Prot: 17.27g
Stir Fry Chicken & Broccoli
This classic recipe is full of fresh and delicious flavor, and it's ready in just 12 minutes.
Calories: 305kcal | Fat: 10.89g | Carbs: 19.42g | Prot: 40.39g
Spinach Chicken Caesar Wrap
Boneless skinless chicken breast and spinach wrapped in a flatbread served with a side of Caesar dressing.
Calories: 330kcal | Fat: 17.11g | Carbs: 18.56g | Prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
Calories: 254kcal | Fat: 7.24g | Carbs: 4.20g | Prot: 41.15g
Spicy Tuna Salad
Easy salad for a quick and healthy lunch.
Calories: 108kcal | Fat: 1.51g | Carbs: 19.44g | Prot: 5.10g
Quinoa and Black Beans
A high protein vegetarian dish, good hot or cold, especially the next day.
View Complete Cook Book
junebug12345's Recent Food & Exercise
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
White Cheddar Cheese Popcorn (0.75 oz Package)
Boiled Egg
Desk Work
Driving
Showering
View Diet Calendar