joichiro - Member

joichiro

Joined September 2018

Posts

143

Following

Followers

Weight History

Start Weight

80 kg

Lost so far: 10.7 kg

Current Weight

69.3 kg
Performance: Losing 1.1 kg a Week

Goal weight

59 kg

Still to go: 10.3 kg

Впервые за долгие годы размер одежды S :)

joichiro's Weight History

	Lina-one
	Last weigh in: Gaining 0.1 kg a Week

	Dianaeror
	Last weigh in: Gaining 0.1 kg a Week

	Cooked Cauliflower (Fat Not Added in Cooking)
	Горох Консервированный
	Red Kidney Beans (Canned)
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph
	Abdominal (Sit Ups)