jnb2016
Joined July 2016
|
Posts
17
Following
0
Followers
2
|
Weight History
Start Weight
122.6 kg
Lost so far:
10.1 kg
Current Weight
112.5 kg
Performance:
Losing 1.6 kg a Week
Goal weight
86.2 kg
Still to go:
26.3 kg
|
|
|
|
I'm a Restaurant manager, so i'm around food constantly.
As a classically trained chef and nutritionist, you think i wouldn't battle with weight. But I have battle weight my entire life.
Sports helped in school.
Military helped.
92' when I was discharged I was disable veteran and couldn't run like I used too.
I've learned to focus my activity on high energy items, yard work, building projects etc... and at work I'm always on my feet, but not always moving. so I don't get the exercise I need.
|
 jnb2016's Weight History
|
|