icca419
Joined July 2008
Posts
29
Following
9
Followers
7
Weight History

Start Weight
88.0 kg
Lost so far: 0.5 kg

Current Weight
87.5 kg
Performance: Losing 0.4 kg a Week

Goal weight
65.8 kg
Still to go: 21.7 kg
I will be twenty five on September twentieth. I just had a baby on April fools day 2008. I was put on bed rest a month before I gave birth and I gain forty pound in that month to make it a total of eighty pounds. Now that I have my daughter I don't really have the time to exercise. I get home from work at seven p.m. and have to put my daughter in bed by eight thirty. I walk all day long at work and am always on my feet since I work at a hospital so hopefully that will help with my lack of time to exercise. I am also struggling with post partum depression so I am really struggling with my weight. I recently bought MBT shoes which are supposed to work your legs and abs while you are just everyday walking. Plus now I am running every night when I get my little one to sleep. Plus writing down everything you eat is really helping realize all the crap I put in my body.

icca419's Weight History


Following

thecoach
Last weigh in: Gaining 0.1 kg a Week Up
 
chaynlynk
Last weigh in: Losing 0.8 kg a Week Down
Demoness
Last weigh in: Losing 0.4 kg a Week Down
 
Selutz1984
Last weigh in: Losing 0.1 kg a Week Down

icca419's Cook Book

Calories: 330kcal | Fat: 3.09g | Carbs: 15.17g | Prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
Calories: 267kcal | Fat: 9.73g | Carbs: 24.30g | Prot: 22.44g
Light Turkey Taco Chili
A light chili that will nevertheless fill you up with the tastiness of tacos but with way less fat.
Calories: 132kcal | Fat: 2.08g | Carbs: 22.81g | Prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
View Complete Cook Book

icca419's Recent Food & Exercise


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