grammabrown - Member

grammabrown

Joined December 2011

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Weight History

Start Weight

117.9 kg

Lost so far: 0.9 kg

Current Weight

117.0 kg
Performance: Losing 0.2 kg a Week

Goal weight

86.2 kg

Still to go: 30.8 kg

grammabrown's Weight History

Calories: 199kcal | Fat: 6.92g | Carbs: 8.35g | Prot: 26.26g

These Oriental-flavored kabobs, served with a tasty dipping sauce, are special enough to make for guests at your next backyard get-together.

Calories: 601kcal | Fat: 26.67g | Carbs: 4.39g | Prot: 81.23g

A delightfully easy flavorful chicken dish that will surely become a favorite.

Calories: 72kcal | Fat: 5.62g | Carbs: 4.76g | Prot: 2.17g

Steak-Bellas, grilled portabella mushrooms seasoned up like steak.

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