goddess_gaia - Member

goddess_gaia

Joined May 2011

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Weight History

Start Weight

79.4 kg

Lost so far: 22.7 kg

Current Weight

56.7 kg
Performance: Losing 0.4 kg a Week

Goal weight

56.7 kg

Still to go: 0 kg

goddess_gaia's Weight History

	mylitlscrt
	Last weigh in: Gaining 0.1 kg a Week

Calories: 186kcal | Fat: 8.24g | Carbs: 4.87g | Prot: 23.67g

Salmon fillets with complementary vegetables and a simple, tasty dressing.

Calories: 257kcal | Fat: 10.74g | Carbs: 2.76g | Prot: 36.06g

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

Calories: 104kcal | Fat: 4.60g | Carbs: 9.83g | Prot: 7.66g

A hearty cauliflower casserole.

Calories: 436kcal | Fat: 18.88g | Carbs: 48.73g | Prot: 21.84g

Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.

Calories: 176kcal | Fat: 5.83g | Carbs: 14.06g | Prot: 19.72g

A quick, easy and low calorie turkey meal.

View Complete Cook Book

	Chocolate Antioxidant Blend
	Peach
	Zucchini quiche
	Skiing (downhill)
	Weight Training (moderate)
	Dance (fast step, aerobic)