Food database and calorie counter  

Peach

Nutrition Facts
Serving Size 1 medium (2-1/2" dia) (approx 4 per lb)
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9.35g
3%
Dietary Fiber
1.5g
5%
Sugars
8.22g
Protein
0.89g
Vitamin D
-
Calcium
6mg
0%
Iron
0.24mg
1%
Potassium
186mg
4%
Vitamin A
16mcg
2%
Vitamin C
6.5mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Peach
 

Nutritional Summary:

Cals
38
Fat
0.24g
Carbs
9.35g
Prot
0.89g
There are 38 calories in 1 medium Peach.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz yields 9
1 small (2" dia) (approx 5 per lb) 31
1 medium (2-1/2" dia) (approx 4 per lb) 38
100 g 39
1 large (2-3/4" dia) (approx 2-1/2 per lb) 61

Related types of Peaches:

Peaches (Solids and Liquids, Water Pack, Canned)
Peaches
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More Peaches Nutritional Info

See also:

You searched for Peach. Did you mean:
Del Monte Peach Slices
Peaches (Drained, Heavy Syrup, Canned)
Peach Unsweetened in Water Pack (Cooked or Canned)
Frozen Peach Unsweetened
Del Monte Diced Peaches in Light Syrup
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Del Monte Orchard Peach Packed in Water
Compliments Tropical Twist Fruit Blenders
Dole Fruit Salad with Cherries No Sugar Added
Compliments Peach Slices in Light Syrup
Dole Peach Cup
Irresistibles Sliced Peaches


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.