gailstewart - Member

gailstewart

Joined January 2013

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Weight History

Start Weight

76.1 kg

Lost so far: 7.8 kg

Current Weight

83.9 kg
Performance: Gaining 0.1 kg a Week

Goal weight

63.5 kg

Still to go: 20.4 kg

One year smoke free!! but in the process I have gained 35 pds.
Well here we go again .. off you go unwanted pounds.
This time with no cigarettes

gailstewart's Weight History

	Tess W.
	Last weigh in: Gaining 0.1 kg a Week

Calories: 109kcal | Fat: 2.62g | Carbs: 19.14g | Prot: 4.56g

A variation on the classic tabbouleh salad. Great on the go salad that is fresh and light.

View Complete Cook Book