| May 2023 |
| Sun 21: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
16.68g |
|
42.14g |
|
-
|
-
|
| Sat 20: |
258 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
24.26g |
|
27.29g |
|
2397*
|
 2139
|
| Fri 19: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
49.18g |
|
128.97g |
|
2163*
|
709
|
| Thu 18: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
82.05g |
|
119.57g |
|
2414*
|
1389
|
| Wed 17: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
86.54g |
|
191.07g |
|
2397*
|
731
|
| Tue 16: |
891 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
57.71g |
|
102.18g |
|
2414*
|
1523
|
| Mon 15: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.65g |
|
57.09g |
|
96.32g |
|
-
|
-
|
| Sun 14: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
19.00g |
|
30.00g |
|
-
|
-
|
| Sat 13: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
41.83g |
|
141.66g |
|
2132*
|
1121
|
| Fri 12: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
56.21g |
|
61.18g |
|
2309*
|
1387
|
| June 2022 |
| Fri 24: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
37.15g |
|
74.45g |
|
3157*
|
2383
|
| May 2022 |
| Fri 6: |
609 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
33.80g |
|
55.55g |
|
2699*
|
2090
|
| Thu 5: |
1115 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
33.29g |
|
123.95g |
|
-
|
-
|
| Wed 4: |
757 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
39.08g |
|
78.66g |
|
-
|
-
|
| Tue 3: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
35.27g |
|
47.42g |
|
2448*
|
1855
|
| Mon 2: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
35.77g |
|
44.61g |
|
2448*
|
1844
|
| June 2021 |
| Sun 6: |
485 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
13.72g |
|
28.33g |
|
-
|
-
|
| May 2021 |
| Wed 12: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
31.18g |
|
155.64g |
|
-
|
-
|
| Tue 11: |
695 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
26.28g |
|
98.35g |
|
-
|
-
|
| Mon 10: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
58.34g |
|
161.94g |
|
2187*
|
873
|
