edleideshank - Member

edleideshank

Joined February 2015

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Weight History

Start Weight

75 kg

Lost so far: 3.9 kg

Current Weight

71.1 kg
Performance: Losing 3.5 kg a Week

Goal weight

65 kg

Still to go: 6.1 kg

edleideshank's Weight History

	ColourMeFabulous
	Last weigh in: Gaining 0.1 kg a Week

Calories: 91kcal | Fat: 5.16g | Carbs: 10.49g | Prot: 1.23g

Easy to make Brazilian cheesy bread, often served in Brazilian steak houses.

Calories: 206kcal | Fat: 7.64g | Carbs: 31.76g | Prot: 4.45g

Very tasty low fat cookies for a great fiber snack and a great way to use old bananas.

Calories: 32kcal | Fat: 0.22g | Carbs: 6.87g | Prot: 1.64g

A delicious super low calorie vegetable soup.

Calories: 210kcal | Fat: 8.10g | Carbs: 31.99g | Prot: 3.18g

A great breakfast apple cake.

Calories: 171kcal | Fat: 14.47g | Carbs: 5.96g | Prot: 5.84g

This easy microwaved 'bread' turns out perfect every time.

View Complete Cook Book

	Sesame Snaps (Pack)
	Apples
	Chicken Drumstick (Skin Eaten)
	Fitness Training (Workout)
	Walking (brisk) - 4/mph
	Stretching (yoga)