donnamary - Member

donnamary

Joined January 2011

Posts

317

Following

Followers

107

Weight History

Start Weight

140.2 kg

Lost so far: 64.4 kg

Current Weight

75.7 kg
Performance: Gaining 0.3 kg a Week

Goal weight

68.0 kg

Still to go: 7.7 kg

Im almost 53yrs old, as of May of 2015 I got sick and spent a lot of time in the hospital to find out that I have NASH.. Non-Alcoholic Liver Cirrhosis. My liver doctor has been trying to get me to lose weight so if I ever had to get a live Liver Transplant wouldn't be denied because my BMI is too high. and now that I'm a grandma I want to be there for that grandbaby. I go to Metabolic Research Center and that has totally changed my life

donnamary's Weight History

View Complete History

Following

	StormsGirl
	Last weigh in: Gaining 0.1 kg a Week

	misChelle__
	Last weigh in: Losing 6.4 kg a Week

	thecoach
	Last weigh in: Gaining 0.1 kg a Week

	rnbigguy
	Last weigh in: Losing 0.4 kg a Week

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donnamary's Cook Book

Calories: 217kcal | Fat: 2.30g | Carbs: 30.87g | Prot: 16.57g

Chicken Noodle Soup

A warming and wholesome chicken noodle soup recipe.

Calories: 268kcal | Fat: 14.76g | Carbs: 18.86g | Prot: 15.22g

Stuffed Soup

A must-have soup in your go-to recipe box that warms you right up.

Calories: 275kcal | Fat: 5.32g | Carbs: 18.18g | Prot: 39.48g

Chicken Tortilla Soup

A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado.

Calories: 91kcal | Fat: 0.36g | Carbs: 19.97g | Prot: 2.78g

Sweet Potato Apple Cake

Sweet potatoes and apples add moistness and natural sweetness to this simple cake.

Calories: 32kcal | Fat: 0.22g | Carbs: 6.87g | Prot: 1.64g

All-Vegetable Soup

A delicious super low calorie vegetable soup.

View Complete Cook Book

donnamary's Recent Food & Exercise

	High Protein Shake - Chocolate
	100% Liquid Egg Whites
	Coffee
	Bike Machine (Cycling)
	Stairs (Climbing Stairs)
	Walking (brisk) - 4/mph

View Diet Calendar