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dapepperman
dapepperman
Joined August 2018
Posts
15
Following
7
Followers
4
Weight History
Start Weight
110.9 kg
Lost so far:
1.8 kg
Current Weight
109.1 kg
Performance:
Losing 3.3 kg a Week
Goal weight
104.3 kg
Still to go:
4.8 kg
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I am now 60, and I am still trying to stay in shape and keep my weight in check. Presently doing Intermittent fasting, and Keto.
dapepperman's Weight History
View Complete History
Following
Diana 1234
Last weigh in:
Losing 1.9 kg a Week
SherryeB
Last weigh in:
Losing 1.3 kg a Week
SD_3
Last weigh in:
steady weight
frostycanuck17
Last weigh in:
Gaining 0.2 kg a Week
View All
dapepperman's Recent Food & Exercise
Cooked Spaghetti Squash
Chicken Thigh (Skin Not Eaten)
Tandoori Chicken Wings
Bike Machine (Cycling)
Weight Training (moderate)
Abdominal (Sit Ups)
View Diet Calendar