frostycanuck17

Joined April 2021

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Weight History

Start Weight

91.2 kg

Lost so far: 1.6 kg

Current Weight

89.6 kg
Performance: Gaining 0.2 kg a Week

Goal weight

77.1 kg

Still to go: 12.5 kg

I am 55 and want to make a change!

frostycanuck17's Weight History

	StomachMonkeys
	Last weigh in: Gaining 3.1 kg a Week

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Calories: 350kcal | Fat: 8.68g | Carbs: 53.54g | Prot: 14.55g

Old school egg noodle bake.

View Complete Cook Book

	Original Cayenne Pepper Sauce
	Fried Egg
	Butter (Salted)
	Hanging Laundry
	Desk Work
	Cleaning