cosabellaitaly

Joined January 2011

Posts

112

Following

Followers

Weight History

Start Weight

88.5 kg

Lost so far: 1.7 kg

Current Weight

86.7 kg
Performance: Losing 0.6 kg a Week

Goal weight

81.6 kg

Still to go: 5.1 kg

Hi my name is Gina and i am always trying to lose weight lol arent we all?? This time i am serious about my challenge,i have been married for 2 months and it seems like i am gaining a pound a day. I need to be serious as always but this time i am going to make a lifestyle change not just diet...

cosabellaitaly's Weight History

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Following

	Tennis Mama
	Last weigh in: Losing 1.3 kg a Week

	MommyMe
	Last weigh in: Gaining 0.2 kg a Week

	Baileyrose85
	Last weigh in: Losing 1.2 kg a Week

	Jakabowski
	Last weigh in: Losing 0.0 kg a Week

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cosabellaitaly's Cook Book

Calories: 646kcal | Fat: 49.43g | Carbs: 1.44g | Prot: 47.04g

Chicken Hot Wings

A low carb snack that can be enjoyed as a main meal too.

Calories: 365kcal | Fat: 10.45g | Carbs: 9.40g | Prot: 57.00g

Crockpot Chicken

A mouthwatering spicy low carb slow cooker chicken and vegetables dish.

View Complete Cook Book

cosabellaitaly's Recent Food & Exercise

	Chicken Shawarma Rolled Pita
	Tawook Salad
	Hummus
	Dance (fast step, aerobic)
	Calisthenics (light, e.g. home exercise)
	Weight Training (moderate)

View Diet Calendar