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christym3303
christym3303
Joined July 2010
Posts
30
Following
12
Followers
18
Weight History

Start Weight
95.1 kg
Lost so far: 15.7 kg

Current Weight
79.4 kg
Performance: Gaining 0.0 kg a Week

Goal weight
72.6 kg
Still to go: 6.8 kg
5’ 4.5” ~ 40 something wife, mom and grandma!

Starting weight 198 😳 (Jan. 8th, 2021)
GOAL 1 – 180 (Goal met July 2022)
GOAL 2 – 160
GOAL 3 – 150

POSSIBLE GOAL 4 – 135 (what the internet says my perfect weight should be - not sure if I care what the internet says I should look like. I will decide later!)

I have really never been a "Skinny" person...But, I have been thinner than I am now and I would like to get back to that. Once I lose the jiggly belly, I would like to get it toned up as well.



christym3303's Weight History

View Complete History

Following

osama samaraii
Last weigh in: Losing 0.0 kg a Week Down
 
Debbie Cousins
Last weigh in: Losing 0.6 kg a Week Down
liv001
Last weigh in: steady weight Steady
 
GardenOfHeeden
Last weigh in: Losing 1.6 kg a Week Down
View All

christym3303's Cook Book

Calories: 317kcal | Fat: 30.92g | Carbs: 1.63g | Prot: 7.67g
Keto Waffles
Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free.
Calories: 453kcal | Fat: 24.93g | Carbs: 13.07g | Prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
Calories: 179kcal | Fat: 3.22g | Carbs: 13.82g | Prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calories: 453kcal | Fat: 24.25g | Carbs: 13.15g | Prot: 44.33g
Cold Chicken Salad
A salad that you can eat alone or on top of salad greens.
View Complete Cook Book

christym3303's Recent Food & Exercise

  Chocolate Brownie Protein Bar
  Coffee (Brewed From Grounds)
  Half & Half
  Desk Work
  Driving
  Sitting
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