choth - Member

choth

Joined August 2007

Posts

127

Following

Followers

Weight History

Start Weight

88.5 kg

Lost so far: 2.3 kg

Current Weight

86.2 kg
Performance: Losing 0.2 kg a Week

Goal weight

72.6 kg

Still to go: 13.6 kg

I'm 48 and have struggled with dieting all my life. Low Carb has worked the best, it's just I fall off the wagon on the weekends. My husband loves to eat, and snack, so I've got to get a grip on that. I've put 50 pounds on in the 10 years we've been married, so that should say something. I hate shopping for clothes. And I hate how I look, so it's now or never...............Plus I'd like to get off of some of this medication I'm on.

choth's Weight History

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Following

	MoonLite
	Last weigh in: Losing 0.5 kg a Week

	Sibby
	Last weigh in: Gaining 0.2 kg a Week

	BadAndee
	Last weigh in: N/A

	bjackbr4
	Last weigh in: Losing 0.2 kg a Week

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choth's Cook Book

Calories: 336kcal | Fat: 6.36g | Carbs: 8.67g | Prot: 58.68g

Vegetable and Cheese Stuffed Chicken Breasts

A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.

Calories: 240kcal | Fat: 8.84g | Carbs: 28.73g | Prot: 11.32g

Fajita Pizza

Low fat pizza that's simple to make.

Calories: 601kcal | Fat: 26.67g | Carbs: 4.39g | Prot: 81.23g

Chicken Cordon Bleu

A delightfully easy flavorful chicken dish that will surely become a favorite.

Calories: 175kcal | Fat: 6.10g | Carbs: 2.31g | Prot: 26.22g

Cheese and Vegetable Stuffed Burgers

A tasty home-made burger that's sure to become a family favorite.

Calories: 136kcal | Fat: 2.66g | Carbs: 23.61g | Prot: 11.58g

Hot Chocolate

Has your sweet tooth been hurting you lately? Here's another way to get your chocolate fix - guilt free.

View Complete Cook Book

choth's Recent Food & Exercise

	Chocolate Deluxe High Protein Bar (Small)
	Apple
	Lettuce Salad with Assorted Vegetables

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