babygurl1213 - Member

babygurl1213

Joined September 2013

Posts

Following

Followers

Weight History

Start Weight

111.1 kg

Lost so far: 3.6 kg

Current Weight

107.5 kg
Performance: Losing 0.7 kg a Week

Goal weight

77.1 kg

Still to go: 30.4 kg

babygurl1213's Weight History

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Following

	johnpersico
	Last weigh in: Losing 1.3 kg a Week

	TonyFar
	Last weigh in: Losing 2.1 kg a Week

	Punkyfat
	Last weigh in: Gaining 0.2 kg a Week

	John10251
	Last weigh in: steady weight

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babygurl1213's Cook Book

Calories: 108kcal | Fat: 4.08g | Carbs: 16.24g | Prot: 0.66g

Coconut Milk Fruit Smoothie

Super low in calories, delicious and filling.

Calories: 145kcal | Fat: 3.83g | Carbs: 21.49g | Prot: 9.16g

Fruit Smoothie

Low calorie version of a smoothie that will satisfy a sweet tooth without sending you into sugar shock. It's thick enough that it can be eaten as a sorbet.

Calories: 177kcal | Fat: 6.38g | Carbs: 11.63g | Prot: 17.28g

Stuffed Turkey Burger

Flavorful twist on a low fat burger.

Calories: 301kcal | Fat: 10.26g | Carbs: 23.87g | Prot: 26.33g

Turkey Enchilada Casserole

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

Calories: 319kcal | Fat: 7.34g | Carbs: 5.36g | Prot: 55.28g

Crock Pot Ranch Chicken

An easy, one step meal that cooks itself.

View Complete Cook Book

babygurl1213's Recent Food & Exercise

	Sausage McMuffin with Egg
	Cranberries & Raisins
	Seven Grain Crispy Tenders
	Walking (brisk) - 4/mph
	Circuit Training
	Weight Training (moderate)

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